Hendrix; A Small, High Quality, Arkansas College Posted By : Daniel Z. Kane

Posted on August 28th, 2007 in Training by admin

The leaders of Hendrix College seem to know what they want it to be. And, they don’t seem to want it to be like all its peers.

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Arkansas’ High Quality Liberal Arts College Posted By : Daniel Z. Kane

Posted on August 26th, 2007 in Training by admin

Arkansas may not come to mind immediately when students start their search for a selective, high quality liberal arts college. But, Arkansas actually has two such institutions within its borders.

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Too Young to use (Part 3) Posted By : Mick Hart

Posted on August 18th, 2007 in Training by admin

By the time I was 21 not only had I grown a couple of inches in height to over foot; (which I may not have done had I have started gear younger) but I was mentally prepared. I had learnt the important discipline of training without drugs and the focus and determination in the mind to succeed. I believe this can only be achieved by pushing yourself to the absolute limit naturally over a period of time. My diet was excellent as I had worked up to 7 meals a day.

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How to Become a Life Coach Posted By : Georgina Kirk

Posted on August 17th, 2007 in Training by admin

Life coaching is an extremely satisfying job. Helping people to fulfil their potential and find lasting happiness has got to be one of the most useful occupations in the world - and you can do it, if you want to, from the comfort of your own home. If this sounds attractive to you, you should look into becoming a life coach.

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Training Strategies for Serious Cyclists Posted By : Colin Johnson

Posted on August 17th, 2007 in Training by admin

Training is not just about getting out there on the bike. It’s about organisation and planning so that you receive the maximum reward for your efforts. You need well considered strategies to achieve your goals.

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Too Young to use Creatine (Part 2) Posted By : Mick Hart

Posted on August 11th, 2007 in Training by admin

So tell me, when can I commence and why? Well I would always say 21 is a recommended age to start. And why?….Well basically in a male up til 21, the natural level of testosterone is high which causes sparadic growth spurts, which means that bones, muscle tissue etc. are still not fully developed and body maturity is still incomplete.

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Who Gets Admitted to an Ivy League College, and How Posted By : Daniel Z. Kane

Posted on August 2nd, 2007 in Training by admin

Students who hope to attend an Ivy League college face a major challenge. In fact, admission to the Ivies appears to be more competitive than ever before.

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Are Online Degrees Worth the Cost? Posted By : Daniel Z. Kane

Posted on July 31st, 2007 in Training by admin

Are online degrees as valuable as those earned via traditional on-campus study? More and more people are asking that question every year.

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Teenagers and Weight Training (part 2) Posted By : Mick Hart

Posted on July 26th, 2007 in Training by admin

Carrying on from part 1, I would insist on weight training exercises being light to medium , that means no heavy low squats or dead lifts and avoid any spine bending exercise. Start off with fun type exercises without putting them through any ordeal, and never make them train against their will. Try out free standing excercises, flexibility work and teamwork skills through sporting activities.

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Body Building for Teenagers (part 1) Posted By : Mick Hart

Posted on July 24th, 2007 in Training by admin

Teenagers often come to a crisis in their lives whan it comes to physical appearance and an acceptable self image. These can be troubling times as they strive to reach their objectives, defeat is painful. This combined with the effects of adolesent hormones and subsequent appearence of spots and pimples, they are no doubt in an up hill struggle to reach that acceptable physical image.

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